ADULT MODEL-HOOP AEROBICS

ADULT MODEL & HOOP AEROBICS

As African American women we constantly hear of different health disparities that exist between African Americans and white Americans. Doctors are seeing diseases that you’d expect to see in older patients--heart disease, diabetes, stroke—in relatively young African Americans. While genetics may play a role in certain instances, socioeconomic factors have a significant impact on how African Americans are able to prevent and treat certain conditions. Adult Model Aerobics is an excellent way to stretch and center your mind as well as strengthen and tone your muscles. It's another form of cardio and a great way to stay in shape. Our goal is to help you do that and prepare you for success on your job and with your business. Good posture is body language for confidence, and you cannot sell a product without confidence. Taking care of your body is one of the most important elements of modeling. Models have to do a stringent workout routine as their job depends upon the way that they look. Using exercises to improve posture and stability, decrease body fat and build lean muscle are appropriate to enhance a model's confidence and booking potential. Coach Uniquia Manigault created "The Adult Model Aerobics Club" and is eager to help others model & hoop for a healthier lifestyle.

Soothe your mind, body & soul while
Building Self-Confidence with Adult Model Aerobics.
~ keep excess pounds at bay
~increase your stamina
~ward off viral illnesses
~reduce your health risks
~manage chronic conditions
~strengthen your heart
~boost your mood
~stay active and independent as you age
~live longer
~LIVE YOUR BEST LIFE!

"Before you can move the mountains, you must first train your mind to believe. For as a man thinketh so is he. So if you have goals you'd like to achieve go for them CONFIDENTLY! When your confident in your beliefs there's NOTHING you can't achieve
~ Uniquia Manigault

JOIN US!

MODEL & HOOP FOR A HEALTHIER LIFESTYLE...

ANNUAL CLUB FEE

*ATTEND LIVE OR VIRTUAL*
$25 ANNUAL MEMBERSHIP FEE MUST BE PAID TO ATTEND ANY OF OUR SESSIONS.

BEGINNER SESSION

BEGINNERS SESSION
WEDNESDAY
7:00-8:00AM
6:30 - 7:30PM
LIVE OR VIRTUAL
AGES 18 & UP
$10 PER SESSION
10 SESSIONS - $80
20 SESSIONS - $175
ANNUAL MEMBERSHIP FEE MUST BE PAID TO ATTEND

ADVANCE SESSION

ADVANCE SESSION
(Fast Pace Workout)
WEDNESDAY
7:45PM - 8:45PM
LIVE OR VIRTUAL
AGES 18 & UP
$10 PER SESSION
10 SESSIONS - $80
20 SESSIONS - $175
ANNUAL MEMBERSHIP FEE MUST BE PAID TO